Have you heard about the practice called "Hell week"? There is a book about this experience, by Erik Bertrand Larssen (Hell week. Seven Days That Will Change Your Life). I decided to follow the juiciest thing from it: to start my day at 5 am and finish at 10 pm. Each day. It was not totally a fresh practice for me as I have yoga classes two times a week at 6-30 am. But there were only two mornings, and with staying up late. I embarked on this journey on March, 14. So I’ve been on it already
# Kompiuteriui
I decided to start writing in English here to boost my knowledge in this beautiful language. As I am reading a study book by Irvin Yalom «Existential psychotherapy» I decided to collect the best things while reading. Hopefully I won’t retype all his book cause practically every word there is worth to mention. For starters my story behind the scene). During my whole life I had a strange attachment to everything connected to death or the-end-of-life things. I do not know why. This is something i